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Dairy Queen Medium Vanilla Ice Cream Cone Nutrition Facts

Dairy Queen Medium Vanilla Ice Cream Cone Nutrition Facts

A Dairy Queen Medium Vanilla Ice Cream Cone contains 320 calories, 10 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Ice Cream Cone from DQ Canada.

Dairy Queen Medium Vanilla Ice Cream Cone Nutrition Facts

Updated: 2/15/2021
Serving Size 1 cone
Calories 320 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 200mg 8%
Total Carbohydrates 54g 18%
Dietary Fiber 0g 0%
Sugars 37g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   25%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 320 calories in a Medium Vanilla Ice Cream Cone from Dairy Queen. Most of those calories come from carbohydrates (62%).

To burn the 320 calories in a Medium Vanilla Ice Cream Cone, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Small Vanilla Ice Cream Cone (230 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Vanilla Ice Cream Cone contains gluten, milk, soy and wheat. a Dairy Queen Vanilla Ice Cream Cone does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Vanilla Ice Cream Cone from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Cake Cones, Small - CDN Enriched Wheat Flour, Tapioca Starch, Sugar, Canola Oil, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Annatto Extract, Natural Flavour.

Weight Watchers points

15
SmartPoints
9
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Vanilla Ice Cream Cone from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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