Dairy Queen

Dairy Queen Medium Misty Freeze Nutrition Facts

A Dairy Queen Medium Misty Freeze contains 450 calories, 13 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Misty Freeze from DQ Canada.

Dairy Queen Medium Misty Freeze Nutrition Facts

Updated: 2/16/2021
Serving Size	1 slush
Calories	450	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	250mg	10%
Total Carbohydrates	79g	26%
Dietary Fiber	0g	0%
Sugars	69g
Protein	11g	22%
Vitamin A		20%
Vitamin C		0%
Calcium		40%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 450 calories in a Medium Misty Freeze from Dairy Queen. Most of those calories come from carbohydrates (66%).

To burn the 450 calories in a Medium Misty Freeze, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Small Misty Freeze (360 calories) instead.

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Customer ratings

According to our website visitors, a Medium Misty Freeze is not a healthy and nutritious option from Dairy Queen, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Misty Freeze is healthy or not.

Is the Medium Misty Freeze healthy?

22% of voters think the Medium Misty Freeze is healthy.

Vote:

2 7

Does the Medium Misty Freeze taste good?

92% of voters think the Medium Misty Freeze tastes good.

Vote:

11 1

Allergens

Contains

milk

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

gluten

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Misty Freeze contains milk. a Dairy Queen Misty Freeze does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Misty Freeze from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Misty® Slush Unflavored Base Water, Sugar, Dextrose, Citric Acid, Salt, and Sodium Carboxymethylcellulose, Water, Misty Flavors: Ingredients may vary by supplier and flavor, confirm at location.
Kiwi Strawberry: Dextrose, Citric Acid, Maltodextrin, Modified Corn Starch, Propylene Glycol, Artificial Color FD&C Red #40, Sodium Benzoate (Preservative), And Artificial Kiwi Strawberry Flavor.
Blue Raspberry: Dextrose, Citric Acid, Sodium Benzoate (Preservative), Maltodextrin, Modified Corn Starch, Artificial Colors FD&C Blue #1 And Red #40, And Artificial Raspberry Flavor.
Cherry: Dextrose, Citric Acid, Modified Corn Starch, Artificial Color FD&C Red #40, Artificial Cherry Flavor, Propylene Glycol, And Sodium Benzoate (Preservative).
Grape: Dextrose, Citric Acid, Modified Corn Starch, Artificial Grape Flavor, Artificial Colors FD&C Red #40 And Blue #1, And Sodium Benzoate (Preservative).
Lemon Lime: Dextrose, Citric Acid, Maltodextrin, Modified Corn Starch, Natural Lemon Lime Flavor, Sodium Benzoate (Preservative), Artificial Colors FD&C Yellow #5 And Blue #1, And BHA..