Dairy Queen

Dairy Queen Girl Guides Chocolatey Mint Blizzard Mini Nutrition Facts

A Dairy Queen Girl Guides Chocolatey Mint Blizzard Mini contains 370 calories, 15 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Girl Guides Chocolatey Mint Blizzard Mini from DQ Canada.

Dairy Queen Girl Guides Chocolatey Mint Blizzard Mini Nutrition Facts

Updated: 4/15/2021
Serving Size	1 blizzard
Calories	370	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	210mg	9%
Total Carbohydrates	54g	18%
Dietary Fiber	0g	0%
Sugars	43g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 370 calories in a Girl Guides Chocolatey Mint Blizzard Mini from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (55%).

To burn the 370 calories in a Girl Guides Chocolatey Mint Blizzard Mini, you would have to run for 32 minutes or walk for 53 minutes.

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Allergens

Contains

gluten

milk

soy

wheat

May Contain

egg

peanuts

tree nuts

Does Not Contain*

fish

shellfish

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Girl Guides Chocolatey Mint Blizzard contains gluten, milk, soy and wheat and may contain egg, peanuts and tree nuts. a Dairy Queen Girl Guides Chocolatey Mint Blizzard does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus in a serving of Girl Guides Chocolatey Mint Blizzard Mini from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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