Dairy Queen

Dairy Queen Girl Guides Chocolatey Mint Blizzard Medium Nutrition Facts

A Dairy Queen Girl Guides Chocolatey Mint Blizzard Medium contains 890 calories, 38 grams of fat and 128 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Girl Guides Chocolatey Mint Blizzard Medium from DQ Canada.

Dairy Queen Girl Guides Chocolatey Mint Blizzard Medium Nutrition Facts

Updated: 4/15/2021
Serving Size	1 blizzard
Calories	890	See analysis
Calories From Fat	340
	Amount Per Serving	% Daily Value*
Total Fat	38g	58%
Saturated Fat	25g	125%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	500mg	21%
Total Carbohydrates	128g	43%
Dietary Fiber	0g	0%
Sugars	101g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 890 calories in a Girl Guides Chocolatey Mint Blizzard Medium from Dairy Queen. Most of those calories come from fat (37%) and carbohydrates (55%).

To burn the 890 calories in a Girl Guides Chocolatey Mint Blizzard Medium, you would have to run for 78 minutes or walk for 127 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Girl Guides Chocolatey Mint Blizzard Small (650 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

May Contain

egg

peanuts

tree nuts

Does Not Contain*

fish

shellfish

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Girl Guides Chocolatey Mint Blizzard contains gluten, milk, soy and wheat and may contain egg, peanuts and tree nuts. a Dairy Queen Girl Guides Chocolatey Mint Blizzard does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 25 WW PointsPlus in a serving of Girl Guides Chocolatey Mint Blizzard Medium from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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