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Dairy Queen Girl Guides Chocolatey Mint Blizzard Medium Nutrition Facts

Dairy Queen Girl Guides Chocolatey Mint Blizzard Medium Nutrition Facts

A Dairy Queen Girl Guides Chocolatey Mint Blizzard Medium contains 890 calories, 38 grams of fat and 128 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Girl Guides Chocolatey Mint Blizzard Medium from DQ Canada.

Dairy Queen Girl Guides Chocolatey Mint Blizzard Medium Nutrition Facts

Updated: 4/15/2021
Serving Size 1 blizzard
Calories 890 See analysis
Calories From Fat 340
Amount Per Serving % Daily Value*
Total Fat 38g 58%
Saturated Fat 25g 125%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 500mg 21%
Total Carbohydrates 128g 43%
Dietary Fiber 0g 0%
Sugars 101g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 890 calories in a Girl Guides Chocolatey Mint Blizzard Medium from Dairy Queen. Most of those calories come from fat (37%) and carbohydrates (55%).

To burn the 890 calories in a Girl Guides Chocolatey Mint Blizzard Medium, you would have to run for 78 minutes or walk for 127 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the Girl Guides Chocolatey Mint Blizzard Small (650 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
May Contain
egg
peanuts
tree nuts
Does Not Contain*
fish
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Girl Guides Chocolatey Mint Blizzard contains gluten, milk, soy and wheat and may contain egg, peanuts and tree nuts. a Dairy Queen Girl Guides Chocolatey Mint Blizzard does not contain fish or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

44
SmartPoints
25
PointsPlus
44
Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 25 WW PointsPlus in a serving of Girl Guides Chocolatey Mint Blizzard Medium from Dairy Queen.

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the full Dairy Queen menu

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