A&W

A&W without Cheese Mama Burger Nutrition Facts

A A&W without Cheese Mama Burger contains 400 calories, 20 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a without Cheese Mama Burger from A&W Canada.

A&W without Cheese Mama Burger Nutrition Facts

Updated: 4/2/2021
Serving Size	1 burger
Calories	400	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Trans Fat	.5g
Cholesterol	50mg	17%
Sodium	730mg	30%
Total Carbohydrates	38g	13%
Dietary Fiber	1g	4%
Sugars	9g
Protein	19g	38%
Vitamin A		0%
Vitamin C		2%
Calcium		4%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 400 calories in a without Cheese Mama Burger from A&W. Most of those calories come from fat (44%) and carbohydrates (37%).

To burn the 400 calories in a without Cheese Mama Burger, you would have to run for 35 minutes or walk for 57 minutes.

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Customer ratings

According to our website visitors, a without Cheese Mama Burger is a healthy and nutritious option from A&W, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a without Cheese Mama Burger is healthy or not.

Is the without Cheese Mama Burger healthy?

60% of voters think the without Cheese Mama Burger is healthy.

Vote:

6 4

Does the without Cheese Mama Burger taste good?

100% of voters think the without Cheese Mama Burger tastes good.

Vote:

11 0

Allergens

Contains

egg

gluten

mustard

sesame

soy

wheat

May Contain

fish

milk

shellfish

sulfites

Does Not Contain*

peanuts

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a A&W without Cheese Mama Burger contains egg, gluten, mustard, sesame, soy and wheat and may contain fish, milk, shellfish and sulfites. a A&W without Cheese Mama Burger does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A without Cheese Mama Burger from A&W contains the following ingredients:

Pure Beef Patty
100% beef

A&W® Seasoning
salt, sea salts (potassium chloride, sea salt), spices, sugar, cornstarch, garlic powder, dextrose, onion powder, yeast extract, caramel colour, spice extractives, high oleic sunflower seed oil, citric acid, natural flavour, silicon dioxide.

Sesame Seed Bun
enriched flour, water, glucose-fructose/sugar, yeast, sesame seeds, vegetable oil (Canola or Soybean), salt, calcium propionate, monoglycerides, sodium stearoyl-2-lactylate. May contain wheat gluten, vinegar, calcium carbonate, calcium sulphate, ammonium chloride, potassium sorbate, acteylated tartaric acid esters of mono and diglycerides, monocalcium phosphate.

Onion Slice
Teen® Sauce
canola oil, water, sugar, vinegar, modified corn starch, egg yolk, salt, mustard powder, xanthan gum, potassium sorbate, caramel, spices, calcium disodium EDTA, spice extract.

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices.

Mustard
vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavours and garlic powder.

Pickles
Cucumbers, Water, Vinegar, Salt, Calcium chloride, Aluminum sulphate, Sodium benzoate, Natural flavour, Polysorbate 80, Turmeric extract.

Canola Pan Coating
Canola oil, soy lecithin, natural flavour