RestaurantsCalculatorNew Items

Burger King Double Cheeseburger Nutrition Facts

Burger King Double Cheeseburger Nutrition Facts

A Burger King Double Cheeseburger contains 400 calories, 21 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Double Cheeseburger from BK.

Burger King Double Cheeseburger Nutrition Facts

Updated: 9/15/2025
Serving Size 1 cheeseburger
Calories 400 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Trans Fat .5g  
Cholesterol 70mg 23%
Sodium 810mg 34%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 24g 48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 400 calories in a Double Cheeseburger from Burger King. Most of those calories come from fat (46%).

To burn the 400 calories in a Double Cheeseburger, you would have to run for 35 minutes or walk for 57 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Double Cheeseburger is not a healthy and nutritious option from Burger King, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Double Cheeseburger is healthy or not.

Is the Double Cheeseburger healthy?

 
 
30% of voters think the Double Cheeseburger is healthy.

Vote:  
163 381

Does the Double Cheeseburger taste good?

 
 
89% of voters think the Double Cheeseburger tastes good.

Vote:  
493 60

Allergens

Contains
gluten
milk
mustard
sesame
soy
wheat
May Contain
sulfites
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a Burger King Double Cheeseburger contains gluten, milk, mustard, sesame, soy and wheat and may contain sulfites. a Burger King Double Cheeseburger does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Double Cheeseburger from Burger King contains the following ingredients:

• Whopper Jr. Beef Patty: 100% beef
• Pickles: Pickles, Water, Distilled Vinegar, Salt
• Ketchup: Tomato concentrate made from red ripe tomatoes, Distilled white vinegar, Sugar, Salt, Natural flavoring, Onion powder, Spice
• Mustard: Distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Tumeric, Spices
• American Cheese: Milk, Cream, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Enzymes, Soy Lecithin (anti-sticking agent), Color (paprika oleoresin and beta carotene), Natamycin (a mold inhibitor)
• Sesame Seed Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), Water, Sugar and/or Liquid Sugar (water, sugar), Soybean Oil, Yeast, Salt, Wheat Gluten, Yeast Food (may contain one or more of the following: sodium stearoyl lactylate, calcium sulfate, monocalcium phosphate), Dough Conditioners (may contain one or more of the following: wheat starch, distilled monoglycerides, sodium stearoyl lactylate, ascorbic acid, mono- and diglycerides, datem), Guar Gum, Enzymes, Milled Flaxseed, Maltodextrin, Ascorbic Acid, Cultured Wheat Flour, Soy Lecithin, Sesame Seeds

Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Double Cheeseburger from Burger King.

Weight Watchers points for
the full Burger King menu

Compare Nutrition Facts

Select a second item to compare to the Double Cheeseburger from Burger King.

CLOSE