Burger King

Burger King Soft Serve Ice Cream Cone Nutrition Facts

A Burger King Soft Serve Ice Cream Cone contains 200 calories, 5 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Soft Serve Ice Cream Cone from BK.

Burger King Soft Serve Ice Cream Cone Nutrition Facts

Updated: 9/15/2025
Serving Size	1 cone
Calories	200	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	150mg	6%
Total Carbohydrates	33g	11%
Dietary Fiber	0g	0%
Sugars	22g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 200 calories in a Soft Serve Ice Cream Cone from Burger King. Most of those calories come from carbohydrates (67%).

To burn the 200 calories in a Soft Serve Ice Cream Cone, you would have to run for 18 minutes or walk for 29 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Soft Serve Ice Cream Cone from Burger King is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Soft Serve Ice Cream Cone is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Soft Serve Ice Cream Cone is healthy or not.

Is the Soft Serve Ice Cream Cone healthy?

45% of voters think the Soft Serve Ice Cream Cone is healthy.

Vote:

170 205

Does the Soft Serve Ice Cream Cone taste good?

95% of voters think the Soft Serve Ice Cream Cone tastes good.

Vote:

387 20

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Burger King Soft Serve Ice Cream Cone contains gluten, milk and wheat. a Burger King Soft Serve Ice Cream Cone does not contain egg, fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Soft Serve Ice Cream Cone from Burger King contains the following ingredients:

• Ice Cream Cone: Enriched wheat flour( wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca starch, Sugar, Canola Oil, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Annatto Extract (Vegetable Color), Natural Flavor
• Soft Serve Mix: Milkfat and Nonfat Milk, Liquid Sucrose (Water, Sugar), Whey, Corn Syrup, Contains less than 1% of: Propylene Glycol Monoesters, Mono and Diglycerides, Guar Gum, Tetrasodium Pyrophosphate, Sodium Citrate, Cellulose Gum, Carrageenan, Natural Flavor