Bruegger's Western on Plain Bagel Nutrition Facts

Bruegger's Western on Plain Bagel Nutrition Facts

A Bruegger's Western on Plain Bagel contains 670 calories, 34 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Western on Plain Bagel from Bruegger's Bagels.

Calorie analysis

There are 670 calories in a Western on Plain Bagel from Bruegger's. Most of those calories come from fat (45%) and carbohydrates (40%).

To burn the 670 calories in a Western on Plain Bagel, you would have to run for 59 minutes or walk for 96 minutes.

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Bruegger's Western on Plain Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 670
Calories From Fat 306
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 215mg 72%
Sodium 1210mg 50%
Total Carbohydrates 67g 22%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 25g 50%
Vitamin A   20%
Vitamin C   30%
Calcium   15%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Weight Watchers points

22
SmartPoints
18
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus in a serving of Western on Plain Bagel from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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