There are 40 calories in Sesame Seeds from Bruegger's. Most of those calories come from fat (73%).
To burn the 40 calories in Sesame Seeds, you would have to run for 4 minutes or walk for 6 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Sesame Seeds is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Sesame Seeds from Bruegger's.