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Bruegger's Sausage Nutrition Facts

Bruegger's Sausage Nutrition Facts

A Bruegger's Sausage contains 160 calories, 16 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage from Bruegger's Bagels.

Bruegger's Sausage Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 160 calories in a Sausage from Bruegger's. Most of those calories come from fat (86%).

To burn the 160 calories in a Sausage, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Sausage from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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