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Bruegger's Pastrami Nutrition Facts

Bruegger's Pastrami Nutrition Facts

A Bruegger's Pastrami contains 25 calories, 1.5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pastrami from Bruegger's Bagels.

Bruegger's Pastrami Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 25 See analysis
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 25 calories in a Pastrami from Bruegger's. Most of those calories come from protein (46%) and fat (54%).

To burn the 25 calories in a Pastrami, you would have to run for 2 minutes or walk for 4 minutes.

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Weight Watchers points
0
SmartPoints
1
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus in a serving of Pastrami from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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