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Bruegger's Light Garden Veggie Cream Cheese Nutrition Facts

Bruegger's Light Garden Veggie Cream Cheese Nutrition Facts

A Bruegger's Light Garden Veggie Cream Cheese contains 90 calories, 6 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Light Garden Veggie Cream Cheese from Bruegger's Bagels.

Bruegger's Light Garden Veggie Cream Cheese Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 105mg 4%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 6g 12%
Vitamin A   10%
Vitamin C   4%
Calcium   6%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 90 calories in a Light Garden Veggie Cream Cheese from Bruegger's. Most of those calories come from fat (60%).

To burn the 90 calories in a Light Garden Veggie Cream Cheese, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Light Garden Veggie Cream Cheese from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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