There are 440 calories in a Jalapeno Cheddar Bagel from Bruegger's. Most of those calories come from carbohydrates (66%).
To burn the 440 calories in a Jalapeno Cheddar Bagel, you would have to run for 39 minutes or walk for 63 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jalapeno Cheddar Bagel is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Jalapeno Cheddar Bagel from Bruegger's.
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