Bruegger's

Bruegger's Fresh Cracked Egg Classic Wrap With Ham Nutrition Facts

A Bruegger's Fresh Cracked Egg Classic Wrap With Ham contains 530 calories, 26 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Cracked Egg Classic Wrap With Ham from Bruegger's Bagels.

Bruegger's Fresh Cracked Egg Classic Wrap With Ham Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	530	See analysis
Calories From Fat	234
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	480mg	160%
Sodium	1370mg	57%
Total Carbohydrates	37g	12%
Dietary Fiber	3g	12%
Sugars	4g
Protein	37g	74%
Vitamin A		20%
Vitamin C		0%
Calcium		35%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 530 calories in a Fresh Cracked Egg Classic Wrap With Ham from Bruegger's. Most of those calories come from fat (44%).

To burn the 530 calories in a Fresh Cracked Egg Classic Wrap With Ham, you would have to run for 46 minutes or walk for 76 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Fresh Cracked Egg Classic Wrap With Ham from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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