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Bruegger's Chicken Breast Sandwich On Wheat Bread Nutrition Facts

Bruegger's Chicken Breast Sandwich On Wheat Bread Nutrition Facts

A Bruegger's Chicken Breast Sandwich On Wheat Bread contains 650 calories, 8 grams of fat and 100 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Breast Sandwich On Wheat Bread from Bruegger's Bagels.

Bruegger's Chicken Breast Sandwich On Wheat Bread Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 650 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1440mg 60%
Total Carbohydrates 100g 33%
Dietary Fiber 4g 16%
Sugars 49g  
Protein 35g 70%
Vitamin A   15%
Vitamin C   30%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 650 calories in a Chicken Breast Sandwich On Wheat Bread from Bruegger's. Most of those calories come from carbohydrates (65%).

To burn the 650 calories in a Chicken Breast Sandwich On Wheat Bread, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Chicken Breast Sandwich On Plain Bagel (550 calories) instead.

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Weight Watchers points

23
SmartPoints
16
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 16 WW PointsPlus in a serving of Chicken Breast Sandwich On Wheat Bread from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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