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Boston Market Corn, Kid's Side Nutrition Facts

Boston Market Corn, Kid's Side Nutrition Facts

A Boston Market Corn, Kid's Side contains 60 calories, 2 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Corn, Kid's Side from Boston Market.

Boston Market Corn, Kid's Side Nutrition Facts

Serving Size 1 serving
Calories 60 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 60 calories in a Corn, Kid's Side from Boston Market. Most of those calories come from carbohydrates (76%).

To burn the 60 calories in a Corn, Kid's Side, you would have to run for 5 minutes or walk for 9 minutes.

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Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Corn, Kid's Side from Boston Market.

Weight Watchers points for
the full Boston Market menu

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