There are 390 calories in Bo-Tato Rounds Medium from Bojangles. Most of those calories come from fat (56%) and carbohydrates (41%).
To burn the 390 calories in Bo-Tato Rounds Medium, you would have to run for 34 minutes or walk for 56 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Bo-Tato Rounds Small (260 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Bo-Tato Rounds Medium is healthy or not.
Allergy Information: Bojangles Bo-Tato Rounds does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Bo-Tato Rounds Medium from Bojangles.
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