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Bob Evans Mashed Potatoes & Country Gravy Nutrition Facts

Bob Evans Mashed Potatoes & Country Gravy Nutrition Facts

A Bob Evans Mashed Potatoes & Country Gravy contains 170 calories, 10 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mashed Potatoes & Country Gravy from Bob Evans.

Bob Evans Mashed Potatoes & Country Gravy Nutrition Facts

Updated: 5/27/2021
Serving Size 1 Order
Calories 170 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 560mg 23%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Calorie analysis

There are 170 calories in a Mashed Potatoes & Country Gravy from Bob Evans. Most of those calories come from fat (53%) and carbohydrates (40%).

To burn the 170 calories in a Mashed Potatoes & Country Gravy, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points
7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Mashed Potatoes & Country Gravy from Bob Evans.

Weight Watchers points for
the full Bob Evans menu

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