Blimpie Veggie Salad, Rg Wheat Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Veggie Salad, Rg Wheat from Blimpie Sub Sandwiches .

Blimpie Veggie Salad, Rg Wheat Nutrition Facts

Blimpie Veggie Salad, Rg Wheat Calories

There are 260 calories in a Veggie Salad, Rg Wheat from Blimpie. Most of those calories come from carbohydrates (65%).

Blimpie Veggie Salad, Rg Wheat Nutrition Facts

Serving Size 281g
Amount Per Serving
Calories 260
Calories From Fat 50
Total Fat 5g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 820mg 34%
Total Carbohydrates 44g 15%
Dietary Fiber 7g 28%
Sugars 7g  
Protein 11g 22%
Vitamin A   25%
Vitamin C   50%
Calcium   4%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Blimpie Veggie Salad, Rg Wheat Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Blimpie menu

Health-O-Meter

Is the Veggie Salad, Rg Wheat good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Veggie Salad, Rg Wheat taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Blimpie Veggie Salad, Rg Wheat Allergens

We are working on getting the allergen information for this item.

Blimpie Veggie Salad, Rg Wheat Ingredients

We are working on getting the ingredients for this item.