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Blimpie 12 inch Reuben Nutrition Facts

Blimpie 12 inch Reuben Nutrition Facts

A Blimpie 12 inch Reuben contains 1060 calories, 40 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 inch Reuben from Blimpie Sub Sandwiches.

Blimpie 12 inch Reuben Nutrition Facts

Serving Size 522 g
Calories 1060 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 12.0g 60%
Trans Fat 0.0g  
Cholesterol 145mg 48%
Sodium 3480mg 145%
Total Carbohydrates 105g 35%
Dietary Fiber 6g 24%
Sugars 13g  
Protein 67g 134%
Vitamin A   10%
Vitamin C   15%
Calcium   50%
Iron   50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 1060 calories in a 12 inch Reuben from Blimpie. Most of those calories come from fat (34%) and carbohydrates (40%).

To burn the 1060 calories in a 12 inch Reuben, you would have to run for 93 minutes or walk for 151 minutes.

TIP: You could reduce your calorie intake by 530 calories by choosing the 6 inch Reuben (530 calories) instead.

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Weight Watchers points

30
SmartPoints
27
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 27 WW PointsPlus in a serving of 12 inch Reuben from Blimpie.

Weight Watchers points for
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