Blimpie Ham and Pepper Relish, Rg Wheat Nutrition Facts

Blimpie Ham and Pepper Relish, Rg Wheat Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Ham and Pepper Relish, Rg Wheat from Blimpie Sub Sandwiches .

Blimpie Ham and Pepper Relish, Rg Wheat Calories

There are 300 calories in a Ham and Pepper Relish, Rg Wheat from Blimpie. Most of those calories come from carbohydrates (57%).

Blimpie Ham and Pepper Relish, Rg Wheat Nutrition Facts

Serving Size 227g
Amount Per Serving
Calories 300
Calories From Fat 50
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1290mg 54%
Total Carbohydrates 43g 14%
Dietary Fiber 5g 20%
Sugars 10g  
Protein 20g 40%
Vitamin A   10%
Vitamin C   15%
Calcium   2%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Blimpie Ham and Pepper Relish, Rg Wheat Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Blimpie menu

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Blimpie Ham and Pepper Relish, Rg Wheat Allergens

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Blimpie Ham and Pepper Relish, Rg Wheat Ingredients

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