Below are the nutrition facts and Weight Watchers points for Ciabatta, Mediterranean from Blimpie Sub Sandwiches .
There are 450 calories in a Ciabatta, Mediterranean from Blimpie. Most of those calories come from carbohydrates (60%).
| Serving Size | 289 g | |
| Amount Per Serving | ||
| Calories | 450 | |
| Calories From Fat | 70 | |
| Total Fat | 8g | 12% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 1720mg | 72% |
| Total Carbohydrates | 65g | 22% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | |
| Protein | 26g | 52% |
| Vitamin A | 35% | |
| Vitamin C | 60% | |
| Calcium | 20% | |
| Iron | 25% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 11
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