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Blimpie 6 inch BLT Nutrition Facts

Blimpie 6 inch BLT Nutrition Facts

A Blimpie 6 inch BLT contains 510 calories, 27 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6 inch BLT from Blimpie Sub Sandwiches.

Blimpie 6 inch BLT Nutrition Facts

Serving Size 210g
Calories 510 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1280mg 53%
Total Carbohydrates 48g 16%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 510 calories in a 6 inch BLT from Blimpie. Most of those calories come from fat (48%) and carbohydrates (38%).

To burn the 510 calories in a 6 inch BLT, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if 6 inch BLT from Blimpie is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 6 inch BLT is healthy and 50% thinking it's unhealthy.

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Allergens

Contains
egg
gluten
soy
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blimpie BLT contains egg, gluten, soy and wheat. a Blimpie BLT does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6 inch BLT from Blimpie contains the following ingredients:

Bacon, tomatoes, lettuce, mayo, sub roll.

Weight Watchers points

16
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of 6 inch BLT from Blimpie.

Weight Watchers points for
the full Blimpie menu

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