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Blimpie Bagel Nutrition Facts

Blimpie Bagel Nutrition Facts

A Blimpie Bagel contains 290 calories, 1 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bagel from Blimpie Sub Sandwiches.

Blimpie Bagel Nutrition Facts

Serving Size 112 g
Calories 290 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carbohydrates 58g 19%
Dietary Fiber 3g 12%
Sugars 12g  
Protein 11g 22%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 290 calories in a Bagel from Blimpie. Most of those calories come from carbohydrates (81%).

To burn the 290 calories in a Bagel, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Bagel from Blimpie is a healthy option. Our visitors are split on the issue, with 47% of visitors thinking a Bagel is healthy and 53% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bagel is healthy or not.

Is the Bagel healthy?

47% of voters think the Bagel is healthy.

14 16

Does the Bagel taste good?

53% of voters think the Bagel tastes good.

17 15

Weight Watchers points


There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Bagel from Blimpie.

Weight Watchers points for
the full Blimpie menu

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