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Blaze Pizza Chipotle Ranch Salad Side Nutrition Facts

Blaze Pizza Chipotle Ranch Salad Side Nutrition Facts

A Blaze Pizza Chipotle Ranch Salad Side contains 220 calories, 11.9 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chipotle Ranch Salad Side from Blaze Pizza.

Blaze Pizza Chipotle Ranch Salad Side Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Salad
Calories 220 See analysis
Calories From Fat 106
Amount Per Serving % Daily Value*
Total Fat 11.9g 18%
Saturated Fat 4.1g 21%
Trans Fat 0g  
Cholesterol 41mg 14%
Sodium 685mg 29%
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 13g 26%
Potassium 188mg 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Calorie analysis

There are 220 calories in a Chipotle Ranch Salad Side from Blaze Pizza. Most of those calories come from fat (50%).

To burn the 220 calories in a Chipotle Ranch Salad Side, you would have to run for 19 minutes or walk for 31 minutes.

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Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blaze Pizza Chipotle Ranch Salad Side contains egg and milk. a Blaze Pizza Chipotle Ranch Salad Side does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chipotle Ranch Salad Side from Blaze Pizza contains the following ingredients:

Lettuce, Mixed Baby Greens: Mixed Greens.

Grilled Chicken: White Meat Chicken, Water, Less than 2% of the followings: Rice Starch, Seasoning (Lemon Juice Concentrate, Vinegar), Salt, Sugar, Ground White Pepper..

Tomatoes: Vine- Ripened Fresh Tomatoes, Fresh Basil Leaves, Salt, Naturally Derived Citric Acid.

Feta: Pasteurized Milk, Salt, Cheese Cultures, Enzymes (cultured or plant-based), Cellulose (plant fiber) or Potato Starch (to prevent caking).

Chipotle Ranch: Ranch Dressing: Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Conaints less than 2% of: Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Sorbic Acid, Natural Flavor (Milk), Calciuim Disod, Chipotle Tabasco Pepper Sauce: Chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, TABASCO Brand Pepper Pulp (Distilled Vinegar, Red Pepper, Salt).

Green Bell Peppers: Fresh Green Bell Peppers.

Roasted Corn: Corn.

Red Onions: Fresh Red Onions

Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Chipotle Ranch Salad Side from Blaze Pizza.

Weight Watchers points for
the full Blaze Pizza menu

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