A Blaze Pizza BLT Wedge Salad Side contains 178 calories, 13.8 grams of fat and 6 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a BLT Wedge Salad Side is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a BLT Wedge Salad Side from Blaze Pizza.
There are 178 calories in a BLT Wedge Salad Side from Blaze Pizza. Most of those calories come from fat (70%).
To burn the 178 calories in a BLT Wedge Salad Side, you would have to run for 16 minutes or walk for 25 minutes.
Serving Size | 1 Salad | |
Calories | 178 | |
Calories From Fat | 129 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13.8g | 21% |
Saturated Fat | 5.6g | 28% |
Trans Fat | 0g | |
Cholesterol | 24mg | 8% |
Sodium | 558mg | 23% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of BLT Wedge Salad Side from Blaze Pizza.
Allergy Information: a Blaze Pizza BLT Wedge Salad Side contains egg and milk. a Blaze Pizza BLT Wedge Salad Side does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A BLT Wedge Salad Side from Blaze Pizza contains the following ingredients:
Romaine Lettuce: Chopped Romaine Lettuce.Select a second item to compare to the BLT Wedge Salad Side from Blaze Pizza.
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