Blaze Pizza

Blaze Pizza BLT Wedge Salad Side Nutrition Facts

A Blaze Pizza BLT Wedge Salad Side contains 178 calories, 13.8 grams of fat and 6 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a BLT Wedge Salad Side is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a BLT Wedge Salad Side from Blaze Pizza.

Blaze Pizza BLT Wedge Salad Side Calories

There are 178 calories in a BLT Wedge Salad Side from Blaze Pizza. Most of those calories come from fat (70%).

To burn the 178 calories in a BLT Wedge Salad Side, you would have to run for 16 minutes or walk for 25 minutes.

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Blaze Pizza BLT Wedge Salad Side Nutrition Facts

Updated: 6/4/2021

Serving Size	1 Salad
Calories	178
Calories From Fat	129
	Amount Per Serving	% Daily Value*
Total Fat	13.8g	21%
Saturated Fat	5.6g	28%
Trans Fat	0g
Cholesterol	24mg	8%
Sodium	558mg	23%
Total Carbohydrates	6g	2%
Dietary Fiber	3g	12%
Sugars	3g
Protein	8g	16%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Blaze Pizza BLT Wedge Salad Side Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of BLT Wedge Salad Side from Blaze Pizza.

Weight Watchers points for
the full Blaze Pizza menu

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Blaze Pizza BLT Wedge Salad Side Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Blaze Pizza BLT Wedge Salad Side contains egg and milk. a Blaze Pizza BLT Wedge Salad Side does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Blaze Pizza BLT Wedge Salad Side Ingredients

A BLT Wedge Salad Side from Blaze Pizza contains the following ingredients:

Romaine Lettuce: Chopped Romaine Lettuce.

Cherry Tomatoes: Fresh Tomatoes.

Gorgonzola: Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes [cultured or plant-based]), Powdered Cellulose (to prevent caking), Natamycin (cultured, to protect flavor).

Ranch: Cultured Buttermilk, Vegetable Oil (Soybean and/or Canola), Water, Vinegar, Egg Yolk, Salt. Contains less than 2% of Sugar, Maltodextrin (plant-derived), Garlic Powder, Lactic Acid (for flavor), Onion Powder, Nonfat Milk, Whey, Autolyzed Yeast Extract, Mustard Flour, Vinegar Powder, Sour Cream Powder, Buttermilk Powder, Milk, Citric Acid (for flavor).

Red Onions: Fresh Red Onions.

Applewood Bacon: Bacon, cured with Water, Sea Salt, Cane Sugar, Natural Flavors.

Ground Black Pepper: Ground Black Pepper