Blaze Pizza BLT Cobb Salad Side Nutrition Facts

Blaze Pizza BLT Cobb Salad Side Nutrition Facts

A Blaze Pizza BLT Cobb Salad Side contains 245 calories, 20.3 grams of fat and 7 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a BLT Cobb Salad Side is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a BLT Cobb Salad Side from Blaze Pizza.

Blaze Pizza BLT Cobb Salad Side Calories

There are 245 calories in a BLT Cobb Salad Side from Blaze Pizza. Most of those calories come from fat (73%).

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Blaze Pizza BLT Cobb Salad Side Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Salad
Calories 245
Calories From Fat 186
Amount Per Serving % Daily Value*
Total Fat 20.3g 31%
Saturated Fat 7.4g 37%
Trans Fat 0g  
Cholesterol 29mg 10%
Sodium 671mg 28%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Blaze Pizza BLT Cobb Salad Side Weight Watchers Points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of BLT Cobb Salad Side from Blaze Pizza.

Weight Watchers points for
the full Blaze Pizza menu

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Blaze Pizza BLT Cobb Salad Side Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blaze Pizza BLT Cobb Salad Side contains egg and milk. a Blaze Pizza BLT Cobb Salad Side does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Blaze Pizza BLT Cobb Salad Side Ingredients

A BLT Cobb Salad Side from Blaze Pizza contains the following ingredients:

Romaine Lettuce: Chopped Romaine Lettuce.

Cherry Tomatoes: Fresh Tomatoes.

Gorgonzola: Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes [cultured or plant-based]), Powdered Cellulose (to prevent caking), Natamycin (cultured, to protect flavor).

Ranch: Cultured Buttermilk, Vegetable Oil (Soybean and/or Canola), Water, Vinegar, Egg Yolk, Salt. Contains less than 2% of Sugar, Maltodextrin (plant-derived), Garlic Powder, Lactic Acid (for flavor), Onion Powder, Nonfat Milk, Whey, Autolyzed Yeast Extract, Mustard Flour, Vinegar Powder, Sour Cream Powder, Buttermilk Powder, Milk, Citric Acid (for flavor).

Red Onions: Fresh Red Onions.

Arugula: Wild Baby Arugula.

Applewood Bacon: Bacon, cured with Water, Sea Salt, Cane Sugar, Natural Flavors.

Extra Virgin Olive Oil: Extra Virgin Olive Oil.

Ground Black Pepper: Ground Black Pepper