There are 330 calories in a Sparkling Sangria from BJ's. Most of those calories come from carbohydrates (97%).
To burn the 330 calories in a Sparkling Sangria, you would have to run for 29 minutes or walk for 47 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sparkling Sangria is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 4 WW PointsPlus in a serving of Sparkling Sangria from BJ's.