There are 490 calories in a Kids Mac And Cheese from BJ's. Most of those calories come from carbohydrates (56%).
To burn the 490 calories in a Kids Mac And Cheese, you would have to run for 43 minutes or walk for 70 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Mac And Cheese is healthy or not.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Kids Mac And Cheese from BJ's.