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BJ's House Salad Nutrition Facts

BJ's House Salad Nutrition Facts

A BJ's House Salad contains 80 calories, 4 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a House Salad from BJ's Restaurant and Brewhouse.

BJ's House Salad Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 80 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 7mg 2%
Sodium 205mg 9%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 5g 10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 80 calories in a House Salad from BJ's. Most of those calories come from fat (41%) and carbohydrates (36%).

To burn the 80 calories in a House Salad, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of House Salad from BJ's.

Weight Watchers points for
the full BJ's menu

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