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BJ's Grilled Onions Nutrition Facts

BJ's Grilled Onions Nutrition Facts

BJ's Grilled Onions contains 50 calories, 2 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Grilled Onions from BJ's Restaurant and Brewhouse.

BJ's Grilled Onions Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 50 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 50 calories in Grilled Onions from BJ's. Most of those calories come from fat (33%) and carbohydrates (59%).

To burn the 50 calories in Grilled Onions, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Grilled Onions from BJ's.

Weight Watchers points for
the full BJ's menu

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