Fast Food Nutrition
RestaurantsCalculatorNew Items

BJ's Crispy Calamari Nutrition Facts

BJ's Crispy Calamari Nutrition Facts

A BJ's Crispy Calamari contains 590 calories, 19 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Calamari from BJ's Restaurant and Brewhouse.

BJ's Crispy Calamari Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 590 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 534mg 178%
Sodium 1660mg 69%
Total Carbohydrates 58g 19%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 46g 92%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 590 calories in a Crispy Calamari from BJ's. Most of those calories come from carbohydrates (40%).

To burn the 590 calories in a Crispy Calamari, you would have to run for 52 minutes or walk for 84 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Calamari is healthy or not.

Is the Crispy Calamari healthy?

 
Not enough votes to rate the Crispy Calamari.

Vote:  

Does the Crispy Calamari taste good?

 
Not enough votes to rate the Crispy Calamari.

Vote:  

Weight Watchers points
15
SmartPoints
15
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus in a serving of Crispy Calamari from BJ's.

Weight Watchers points for
the full BJ's menu

Popular Restaurants
MORE TO READ
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day
Is Chipotle Queso Healthier than Guacamole?
Is Chipotle Queso Healthier than Guacamole?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Taco Bell Breakfast Nutrition Facts
Taco Bell Breakfast Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
Beef Whopper Vs Impossible Whopper: Which is healthier?
Beef Whopper Vs Impossible Whopper: Which is healthier?
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Get the Facts on Chipotle
Get the Facts on Chipotle

Compare Nutrition Facts

Select a second item to compare to the Crispy Calamari from BJ's.

CLOSE