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BJ's Ahi Poke Nutrition Facts

BJ's Ahi Poke Nutrition Facts

A BJ's Ahi Poke contains 320 calories, 10 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ahi Poke from BJ's Restaurant and Brewhouse.

BJ's Ahi Poke Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 320 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 51mg 17%
Sodium 1344mg 56%
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 32g 64%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 320 calories in a Ahi Poke from BJ's. Most of those calories come from protein (41%).

To burn the 320 calories in a Ahi Poke, you would have to run for 28 minutes or walk for 46 minutes.

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Weight Watchers points
8
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Ahi Poke from BJ's.

Weight Watchers points for
the full BJ's menu

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