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Arby's Jr Turkey & Cheese Sandwich Nutrition Facts

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Arby's Jr Turkey & Cheese Sandwich Nutrition Facts

A Arby's Jr Turkey & Cheese Sandwich contains 210 calories, 5 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr Turkey & Cheese Sandwich from Arby's.

Arby's Jr Turkey & Cheese Sandwich Nutrition Facts

Serving Size 101g
Calories 210 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 730mg 30%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 16g 32%
Vitamin A   2%
Vitamin C   0%
Calcium   8%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 210 calories in a Jr Turkey & Cheese Sandwich from Arby's. Most of those calories come from carbohydrates (47%).

To burn the 210 calories in a Jr Turkey & Cheese Sandwich, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Jr Turkey & Cheese Sandwich is a healthy and nutritious option from Arby's, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr Turkey & Cheese Sandwich is healthy or not.

Is the Jr Turkey & Cheese Sandwich healthy?

 
 
89% of voters think the Jr Turkey & Cheese Sandwich is healthy.

Vote:  
17 2

Does the Jr Turkey & Cheese Sandwich taste good?

 
 
89% of voters think the Jr Turkey & Cheese Sandwich tastes good.

Vote:  
17 2

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Jr Turkey & Cheese Sandwich from Arby's.

Weight Watchers points for
the full Arby's menu

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