Arby's

Arby's Deluxe Bacon Cheddar Nutrition Facts

A Arby's Deluxe Bacon Cheddar contains 420 calories, 17 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Deluxe Bacon Cheddar from Arby's.

Arby's Deluxe Bacon Cheddar Nutrition Facts


Serving Size	235g
Calories	420	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	8.0g	40%
Trans Fat	1.0g
Cholesterol	60mg	20%
Sodium	1840mg	77%
Total Carbohydrates	43g	14%
Dietary Fiber	2g	8%
Sugars	8g
Protein	25g	50%
Vitamin A		10%
Vitamin C		10%
Calcium		15%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 420 calories in a Deluxe Bacon Cheddar from Arby's. Most of those calories come from fat (36%) and carbohydrates (41%).

To burn the 420 calories in a Deluxe Bacon Cheddar, you would have to run for 37 minutes or walk for 60 minutes.

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According to our website visitors, it's hard to tell if Deluxe Bacon Cheddar from Arby's is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Deluxe Bacon Cheddar is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Deluxe Bacon Cheddar is healthy or not.