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Arby's Chicken Bacon Swiss Sandwich Nutrition Facts

Arby's Chicken Bacon Swiss Sandwich Nutrition Facts

A Arby's Chicken Bacon Swiss Sandwich contains 610 calories, 30 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Bacon Swiss Sandwich from Arby's.

Arby's Chicken Bacon Swiss Sandwich Nutrition Facts

Updated: 8/23/2020
Serving Size 1 sandwich
Calories 610 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 1510mg 63%
Total Carbohydrates 51g 17%
Dietary Fiber 5g 20%
Sugars 10g  
Protein 35g 70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 610 calories in a Chicken Bacon Swiss Sandwich from Arby's. Most of those calories come from fat (44%) and carbohydrates (33%).

To burn the 610 calories in a Chicken Bacon Swiss Sandwich, you would have to run for 54 minutes or walk for 87 minutes.

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Customer ratings

According to our website visitors, a Chicken Bacon Swiss Sandwich is not a healthy and nutritious option from Arby's, with only 34% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Bacon Swiss Sandwich is healthy or not.

Is the Chicken Bacon Swiss Sandwich healthy?

 
 
34% of voters think the Chicken Bacon Swiss Sandwich is healthy.

Vote:  
30 57

Does the Chicken Bacon Swiss Sandwich taste good?

 
 
97% of voters think the Chicken Bacon Swiss Sandwich tastes good.

Vote:  
89 3

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Chicken Bacon Swiss Sandwich contains egg, gluten, milk, soy and wheat. a Arby's Chicken Bacon Swiss Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Bacon Swiss Sandwich from Arby's contains the following ingredients:

Buttermilk Chicken Fillet: Chicken Breast with Rib Meat, Water, Seasoning (salt, buttermilk powder, whey powder, hydrolyzed corn protein, dried onion, dried garlic yeast extract, dextrose, dried chicken broth, maltodextrin, lactic acid, calcium lactate, natural and artificial flavor, modified food starch, dried honey, dried cane syrup, citric acid, lemon juice concentrate, disodium inosinate and disodium guanylate), Modified Food Starch, Sodium Phosphates. Battered and Breaded With: Water, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Leavening, Natural and Artificial Flavoring, Wheat Gluten, Yellow Corn Flour, Wheat Starch, Spices, Lactic Acid Powder, Maltodextrin, Buttermilk Powder, Cocoa Powder, Dried Garlic, Dried Onion, Dried Yeast, Sugar. Breading set in vegetable oil. Cooked in Corn Oil. CONTAINS: MILK, WHEAT.



Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.



Swiss Cheese (Natural Slice): Part Skim Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK



Dijon Honey Mustard Sandwich Sauce: Soybean Oil, Water, Honey, Dijon Mustard, (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Salt, Mono and Diglycerides, Spice and Spice Extractives, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Mustard Seed, Propylene Glycol Alginate, Oleoresin Paprika, Calcium Disodium EDTA (to protect flavor), Yellow 5. CONTAINS: EGG.



Tomatoes.



Leaf Lettuce.



Star Cut Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (wheat flour, wheat gluten, hydrolyzed wheat gluten, contains 2% or less of the following: enzyme, ascorbic acid), Calcium Propionate, Dry Malt, Dough Strengthener (sodium stearoyl lactylate), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of the following: enzymes [wheat], salt), Ascorbic Acid, Artificial Color (water, propylene glycol, Yellow 5, Yellow 6, Red 40), Citric Acid, Sodium Benzoate and Propylparaben (preservatives), Caramel Color, Shine Agent (modified starch, sodium alginate, mono-diglycerides, soy lecithin, polysorbate 60). CONTAINS: SOY, WHEAT.

Weight Watchers points

19
SmartPoints
16
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Chicken Bacon Swiss Sandwich from Arby's.

Weight Watchers points for
the full Arby's menu

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