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Arby's Bourbon BBQ Turkey Sandwich Nutrition Facts

Arby's Bourbon BBQ Turkey Sandwich Nutrition Facts

A Arby's Bourbon BBQ Turkey Sandwich contains 510 calories, 19 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bourbon BBQ Turkey Sandwich from Arby's.

Arby's Bourbon BBQ Turkey Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 510 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1830mg 76%
Total Carbohydrates 51g 17%
Dietary Fiber 3g 12%
Sugars 17g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 510 calories in a Bourbon BBQ Turkey Sandwich from Arby's. Most of those calories come from fat (34%) and carbohydrates (40%).

To burn the 510 calories in a Bourbon BBQ Turkey Sandwich, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, a Bourbon BBQ Turkey Sandwich is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bourbon BBQ Turkey Sandwich is healthy or not.

Is the Bourbon BBQ Turkey Sandwich healthy?

 
 
33% of voters think the Bourbon BBQ Turkey Sandwich is healthy.

Vote:  
2 4

Does the Bourbon BBQ Turkey Sandwich taste good?

 
 
100% of voters think the Bourbon BBQ Turkey Sandwich tastes good.

Vote:  
9 0

Allergens

Contains
egg
gluten
milk
soy
wheat
May Contain
fish
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Bourbon BBQ Turkey Sandwich contains egg, gluten, milk, soy and wheat and may contain fish. a Arby's Bourbon BBQ Turkey Sandwich does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bourbon BBQ Turkey Sandwich from Arby's contains the following ingredients:

Roast Turkey: Turkey Breast, Turkey Broth, Contains 2% or less of the following: Salt, Brown Sugar, Modified Food Starch, Dextrose, Sodium Phosphate. Browned in Soybean Oil.

Cheddar Cheese (Sharp Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK.

Brown Sugar Bacon: Brown Sugar, Pepper Bacon.

Kentucky BBQ Bourbon Sauce: High Fructose Corn Syrup, Cider Vinegar, Water, Tomato Paste, Brown Sugar, Yellow Mustard (vinegar, water, mustard seed, salt, turmeric, paprika), Vinegar, Bourbon, Salt, Sugar, Contains less than 2% of the following: Modified Corn Starch, Natural Flavor, Garlic Powder, Onion Powder, Spice, Chili Powder (chili pepper, spices, salt, garlic), Paprika, Potassium Sorbate (preservative), Molasses, Xanthan Gum, Corn Syrup, Celery Seed, Caramel Color, Tamarind.

Crispy Onions: Onions, Wheat Flour, Vegetable Oil (soybean and/or canola oil), Corn Starch, Contains 2% Or Less Of: Annatto Extract (color), Dried Egg Whites, Dried Garlic, Dried Onion, Paprika Extract (color), Salt, Spices, Spice Extract, Sugar, Turmeric Extract (color), Water, Whey, Yellow Corn Flour. Breading set in vegetable oil. Cooked in Vegetable Oil. CONTAINS: EGG, MILK, WHEAT. May be cooked in the same oil as menu items that contain Soy and Fish (where available).

Star Cut Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Yeast, Palm Oil, Salt, Dough Conditioner (wheat flour, wheat gluten, contains 2% or less of: hydrolyzed wheat gluten, enzymes [wheat], ascorbic acid [vitamin C], organic wheat starch), Calcium Propionate, Dry Malt, Dough Strengthener (sodium stearoyl lactylate), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of: enzymes [wheat], salt), Dough Conditioner (yellow corn flour, colors [turmeric, paprika], contains 2% or less of: natural flavor), Cocoa (processed with alkali), Ascorbic Acid (oxidation), Shine Agent (modified starch, sodium alginate, mono-and diglycerides, soy lecithin, polysorbate 60). CONTAINS: SOY, WHEAT

Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Bourbon BBQ Turkey Sandwich from Arby's.

Weight Watchers points for
the full Arby's menu

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