Fast Food Nutrition
RestaurantsCalculatorNew Items

Yard House Mediterranean Salmon Nutrition Facts

Yard House Mediterranean Salmon Nutrition Facts

A Yard House Mediterranean Salmon contains 1110 calories, 79 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Salmon from Yard House.

Yard House Mediterranean Salmon Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 1110 See analysis
Calories From Fat 710
Amount Per Serving % Daily Value*
Total Fat 79g 122%
Saturated Fat 12g 60%
Cholesterol 115mg 38%
Sodium 1140mg 48%
Total Carbohydrates 44g 15%
Dietary Fiber 7g 28%
Sugars 10g  
Protein 58g 116%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 1110 calories in a Mediterranean Salmon from Yard House. Most of those calories come from fat (64%).

To burn the 1110 calories in a Mediterranean Salmon, you would have to run for 97 minutes or walk for 159 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mediterranean Salmon is healthy or not.

Is the Mediterranean Salmon healthy?

 
Not enough votes to rate the Mediterranean Salmon.

Vote:  

Does the Mediterranean Salmon taste good?

 
Not enough votes to rate the Mediterranean Salmon.

Vote:  

Weight Watchers points
32
SmartPoints
30
PointsPlus
32
Freestyle

There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 30 WW PointsPlus in a serving of Mediterranean Salmon from Yard House.

Weight Watchers points for
the full Yard House menu

Popular Restaurants
MORE TO READ
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
Panera's Caffeinated Charged Lemonades Explained
Panera's Caffeinated Charged Lemonades Explained
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
Taco Bell Offers Free Drink with Online Order
Taco Bell Offers Free Drink with Online Order
Wendy's Offering Free Baconators & Delivery through DoorDash
Wendy's Offering Free Baconators & Delivery through DoorDash
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Get the Facts on Chipotle
Get the Facts on Chipotle
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Is Brown Rice Healthier Than White?
Is Brown Rice Healthier Than White?
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake

Compare Nutrition Facts

Select a second item to compare to the Mediterranean Salmon from Yard House.

CLOSE