Fast Food Nutrition
RestaurantsCalculatorNew Items

Yard House Kid's Parmesan Mashed Potatoes Nutrition Facts

Yard House Kid's Parmesan Mashed Potatoes Nutrition Facts

Yard House Kid's Parmesan Mashed Potatoes contains 120 calories, 6 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kid's Parmesan Mashed Potatoes from Yard House.

Yard House Kid's Parmesan Mashed Potatoes Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 120 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 120 calories in Kid's Parmesan Mashed Potatoes from Yard House. Most of those calories come from fat (41%) and carbohydrates (49%).

To burn the 120 calories in Kid's Parmesan Mashed Potatoes, you would have to run for 11 minutes or walk for 17 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Kid's Parmesan Mashed Potatoes is healthy or not.

Is the Kid's Parmesan Mashed Potatoes healthy?

 
Not enough votes to rate the Kid's Parmesan Mashed Potatoes.

Vote:  

Does the Kid's Parmesan Mashed Potatoes taste good?

 
Not enough votes to rate the Kid's Parmesan Mashed Potatoes.

Vote:  

Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Kid's Parmesan Mashed Potatoes from Yard House.

Weight Watchers points for
the full Yard House menu

Popular Restaurants
MORE TO READ
What Dietitians Order for a Healthy McDonald's Breakfast
What Dietitians Order for a Healthy McDonald's Breakfast
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
Beef Whopper Vs Impossible Whopper: Which is healthier?
Beef Whopper Vs Impossible Whopper: Which is healthier?
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Taco Bell Quesalupa Nutrition Facts
Taco Bell Quesalupa Nutrition Facts
Little Caesars Deep!Deep! Dish Pizza Nutrition
Little Caesars Deep!Deep! Dish Pizza Nutrition
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns

Compare Nutrition Facts

Select a second item to compare to the Kid's Parmesan Mashed Potatoes from Yard House.

CLOSE