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Yard House Kid's Parmesan Mashed Potatoes Nutrition Facts

Yard House Kid's Parmesan Mashed Potatoes Nutrition Facts

Yard House Kid's Parmesan Mashed Potatoes contains 120 calories, 6 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kid's Parmesan Mashed Potatoes from Yard House.

Yard House Kid's Parmesan Mashed Potatoes Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 120 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 120 calories in Kid's Parmesan Mashed Potatoes from Yard House. Most of those calories come from fat (41%) and carbohydrates (49%).

To burn the 120 calories in Kid's Parmesan Mashed Potatoes, you would have to run for 11 minutes or walk for 17 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Kid's Parmesan Mashed Potatoes from Yard House.

Weight Watchers points for
the full Yard House menu

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