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Yard House Chilled Edamame Nutrition Facts

Yard House Chilled Edamame Nutrition Facts

A Yard House Chilled Edamame contains 100 calories, 5 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chilled Edamame from Yard House.

Yard House Chilled Edamame Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 100 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 970mg 40%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 100 calories in a Chilled Edamame from Yard House. Most of those calories come from fat (40%).

To burn the 100 calories in a Chilled Edamame, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points
2
SmartPoints
3
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Chilled Edamame from Yard House.

Weight Watchers points for
the full Yard House menu

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