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Yard House Barramundi Nutrition Facts

Yard House Barramundi Nutrition Facts

A Yard House Barramundi contains 260 calories, 5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Barramundi from Yard House.

Yard House Barramundi Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 260 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Cholesterol 110mg 37%
Sodium 180mg 8%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 50g 100%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 260 calories in a Barramundi from Yard House. Most of those calories come from protein (80%).

To burn the 260 calories in a Barramundi, you would have to run for 23 minutes or walk for 37 minutes.

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Weight Watchers points

3
SmartPoints
6
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 6 WW PointsPlus in a serving of Barramundi from Yard House.

Weight Watchers points for
the full Yard House menu

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