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White Castle Glazed Donuts Nutrition Facts

White Castle Glazed Donuts Nutrition Facts

White Castle Glazed Donuts contains 160 calories, 9 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Glazed Donuts from White Castle.

White Castle Glazed Donuts Nutrition Facts

Updated: 6/5/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 12g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 160 calories in Glazed Donuts from White Castle. Most of those calories come from fat (47%) and carbohydrates (49%).

To burn the 160 calories in Glazed Donuts, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Glazed Donuts from White Castle.

Weight Watchers points for
the full White Castle menu

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