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White Castle Chicken Ring Slider With Smoked Cheddar Cheese Nutrition Facts

White Castle Chicken Ring Slider With Smoked Cheddar Cheese Nutrition Facts

A White Castle Chicken Ring Slider With Smoked Cheddar Cheese contains 210 calories, 11 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Ring Slider With Smoked Cheddar Cheese from White Castle.

White Castle Chicken Ring Slider With Smoked Cheddar Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 210 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 510mg 21%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 10g 20%
Vitamin A   1%
Vitamin C   0%
Calcium   5%
Iron   7%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 210 calories in a Chicken Ring Slider With Smoked Cheddar Cheese from White Castle. Most of those calories come from fat (46%) and carbohydrates (35%).

To burn the 210 calories in a Chicken Ring Slider With Smoked Cheddar Cheese, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Chicken Ring Slider With American Cheese (200 calories) instead.

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Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Chicken Ring Slider With Smoked Cheddar Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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