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Wendy's 6 Piece Spicy Chicken Nuggets Nutrition Facts

Wendy's 6 Piece Spicy Chicken Nuggets Nutrition Facts

Wendy's 6 Piece Spicy Chicken Nuggets contains 280 calories, 18 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 Piece Spicy Chicken Nuggets from Wendy's.

Wendy's 6 Piece Spicy Chicken Nuggets Nutrition Facts

Updated: 12/7/2021
Serving Size 6 nuggets
Calories 280 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 720mg 30%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 15g 30%
Calcium   0%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 280 calories in 6 Piece Spicy Chicken Nuggets from Wendy's. Most of those calories come from fat (60%).

To burn the 280 calories in 6 Piece Spicy Chicken Nuggets, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the 4 Piece Spicy Chicken Nuggets (190 calories) instead.

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Customer ratings

According to our website visitors, 6 Piece Spicy Chicken Nuggets is not a healthy and nutritious option from Wendy's, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 6 Piece Spicy Chicken Nuggets is healthy or not.

Is the 6 Piece Spicy Chicken Nuggets healthy?

 
 
35% of voters think the 6 Piece Spicy Chicken Nuggets is healthy.

Vote:  
49 92

Does the 6 Piece Spicy Chicken Nuggets taste good?

 
 
91% of voters think the 6 Piece Spicy Chicken Nuggets tastes good.

Vote:  
135 13

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wendy's Spicy Chicken Nuggets contain gluten and wheat. Wendy's Spicy Chicken Nuggets does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

6 Piece Spicy Chicken Nuggets from Wendy's contain the following ingredients:

Chicken Breast with Rib Meat, Water, Seasoning [Salt, Natural Flavors (including Extractives of Celery Seed), Spices], Sodium Phosphates. Breaded with: Wheat Flour, Water, Modified Corn Starch, Salt, Wheat Gluten, Spice, Gum Arabic, Extractives of Paprika, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Natural Flavors, Sugar. Breading Set in Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: WHEAT.

Weight Watchers points

8
SmartPoints
7
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of 6 Piece Spicy Chicken Nuggets from Wendy's.

Weight Watchers points for
the full Wendy's menu

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