There are 690 calories in a Southwest Avocado Chicken Sandwich from Wendy's. Most of those calories come from fat (45%) and carbohydrates (33%).
To burn the 690 calories in a Southwest Avocado Chicken Sandwich, you would have to run for 61 minutes or walk for 99 minutes.
According to our website visitors, a Southwest Avocado Chicken Sandwich is not a healthy and nutritious option from Wendy's, with only 36% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Southwest Avocado Chicken Sandwich is healthy or not.
Allergy Information: a Wendy's Southwest Avocado Chicken Sandwich contains egg, gluten, milk and wheat. a Wendy's Southwest Avocado Chicken Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus in a serving of Southwest Avocado Chicken Sandwich from Wendy's.
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