A Wendy's Southwest Avocado Chicken Sandwich contains 690 calories, 34 grams of fat and 57 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Avocado Chicken Sandwich from Wendy's.
Nutrition Facts
Serving Size: 1 sandwich
Calories: 690
Total Fat: 34g
Sodium: 1480mg
Total Carbohydrates: 57g
Protein: 38g
Allergens
A Wendy's Southwest Avocado Chicken Sandwich contains egg, gluten, milk, wheat.
A Wendy's Southwest Avocado Chicken Sandwich does not contain fish, peanuts, shellfish, soy, tree nuts.
Ingredients
A Wendy's Southwest Avocado Chicken Sandwich contains the following ingredients:
Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Contains One Or More Of The Following Dough Conditioners (Calcium Sulfate, Ascorbic Acid, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Mono- And Diglycerides, Enzymes, Calcium Peroxide, Ammonium Sulfate), Canola Or Sunflower Oil, Vegetable Proteins (Pea, Potato, Rice), Dextrose, Maltodextrins, Corn, Wheat, And/Or Modified Food Starch, Calcium Propionate, Sorbitol, Microcrystalline Cellulose, Citric Acid. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN EGG, SOY, AND MILK).
CONTAINS: WHEAT. Southwest Ranch Sauce: Soybean Oil, Buttermilk, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Egg Yolk, Water, Apple Cider Vinegar, Distilled Vinegar, Sugar, Garlic Juice, Red Chili Pepper Puree, Extra Virgin Olive Oil, Sea Salt, Salt, Chili Powder (Chili Pepper, Spices, Garlic Powder), Dehydrated Chili Pepper, Dehydrated Garlic, Dehydrated Onion, Chipotle Peppers, Spice, Xanthan Gum, Natural Flavor (Including Smoke Flavor). CONTAINS: EGG, MILK. Pepper Jack Cheese: Pasteurized Milk, Red and Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes. CONTAINS: MILK. Lettuce: Lettuce Tomato: Tomato. Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite). Spicy Chicken Breast: Chicken Breast, Seasoning [Salt, Spice, Sodium Phosphate (Sodium Tripolyphosphate, Sodium Polyphosphates), Modified Corn Starch, Paprika, Spice Extractives, Extractives Of Paprika, And Extractives Of Turmeric]. Breaded With: Wheat Flour, Water, Modified Corn Starch, Salt, Lentil Flour, Wheat Gluten, Spice, Gum Arabic, Yellow Corn Flour, Spice Extractives, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), And Extractives Of Paprika. Breading Set In Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT AND FISH. Avocado: Hass Avocados, Lime Juice, Salt.
Weight Watchers Points
There are 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus in a serving of Southwest Avocado Chicken Sandwich from Wendy's.
