A Wendy's Jr. Bacon Cheeseburger (JBC) contains 390 calories, 24 grams of fat and 25 grams of carbohydrates.
According to our website visitors, a Jr. Bacon Cheeseburger (JBC) is not a healthy and nutritious option from Wendy's, with only 29% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Jr. Bacon Cheeseburger (JBC) is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Jr. Bacon Cheeseburger (JBC) from Wendy's.
There are 390 calories in a Jr. Bacon Cheeseburger (JBC) from Wendy's. Most of those calories come from fat (56%).
Serving Size | 1 cheeseburger | |
Calories | 390 | |
Calories From Fat | 220 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 24g | 37% |
Saturated Fat | 9g | 45% |
Trans Fat | 1g | |
Cholesterol | 50mg | 17% |
Sodium | 660mg | 28% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 19g | 38% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 10% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Jr. Bacon Cheeseburger (JBC) from Wendy's.
Allergy Information: a Wendy's Jr. Bacon Cheeseburger (JBC) contains egg, gluten, milk, soy and wheat. a Wendy's Jr. Bacon Cheeseburger (JBC) does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Jr. Bacon Cheeseburger (JBC) from Wendy's contains the following ingredients:
Sandwich Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Yellow Corn Flower, Colors (Annatto and Turmeric), Contains less than 2% of each of the following: Calcium Propionate (Added as a Preservative), Cultured Wheat Flour, Dextrin, Dough Conditioners (Contains One or More of the Following: Ascorbic Acid [Vitamin C], Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Distilled Monoglycerides, Enzymes, Ethoxylated Monoglycerides and Diglycerides, Monoglycerides and/or Diglycerides, Sodium Stearoyl Lactylate [SSL]), Maltodextrin, Natural Flavor, Wheat Flour, Whole Grain Corn Flour, Yeast Foods (Contains One or More of the Following: Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate). CONTAINS WHEAT.