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Wendy's Mornin' Melt Panini with Egg & Cheese Nutrition Facts

Wendy's Mornin' Melt Panini with Egg & Cheese Nutrition Facts

A Wendy's Mornin' Melt Panini with Egg & Cheese contains 450 calories, 27 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mornin' Melt Panini with Egg & Cheese from Wendy's.

Wendy's Mornin' Melt Panini with Egg & Cheese Nutrition Facts

Serving Size 177g
Calories 450 See analysis
Calories From Fat 243
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 15.0g 75%
Trans Fat 1.0g  
Cholesterol 270mg 90%
Sodium 560mg 23%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 450 calories in a Mornin' Melt Panini with Egg & Cheese from Wendy's. Most of those calories come from fat (51%).

To burn the 450 calories in a Mornin' Melt Panini with Egg & Cheese, you would have to run for 39 minutes or walk for 64 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Mornin' Melt Panini with Egg & Cheese from Wendy's is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Mornin' Melt Panini with Egg & Cheese is healthy and 58% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mornin' Melt Panini with Egg & Cheese is healthy or not.

Is the Mornin' Melt Panini with Egg & Cheese healthy?

 
 
42% of voters think the Mornin' Melt Panini with Egg & Cheese is healthy.

Vote:  
11 15

Does the Mornin' Melt Panini with Egg & Cheese taste good?

 
 
65% of voters think the Mornin' Melt Panini with Egg & Cheese tastes good.

Vote:  
15 8

Weight Watchers points

16
SmartPoints
13
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Mornin' Melt Panini with Egg & Cheese from Wendy's.

Weight Watchers points for
the full Wendy's menu

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