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Wendy's Single Italian Mozzarella Cheeseburger Nutrition Facts

Wendy's Single Italian Mozzarella Cheeseburger Nutrition Facts

A Wendy's Single Italian Mozzarella Cheeseburger contains 780 calories, 40 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Single Italian Mozzarella Cheeseburger from Wendy's.

Wendy's Single Italian Mozzarella Cheeseburger Nutrition Facts

Updated: 11/29/2022
Serving Size 1 burger
Calories 780 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 18g 90%
Trans Fat 2g  
Cholesterol 90mg 30%
Sodium 1440mg 60%
Total Carbohydrates 65g 22%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 42g 84%
Calcium   2%
Iron   110%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 780 calories in a Single Italian Mozzarella Cheeseburger from Wendy's. Most of those calories come from fat (46%) and carbohydrates (33%).

To burn the 780 calories in a Single Italian Mozzarella Cheeseburger, you would have to run for 68 minutes or walk for 111 minutes.

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Customer ratings

According to our website visitors, a Single Italian Mozzarella Cheeseburger is not a healthy and nutritious option from Wendy's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Single Italian Mozzarella Cheeseburger is healthy or not.

Is the Single Italian Mozzarella Cheeseburger healthy?

 
 
29% of voters think the Single Italian Mozzarella Cheeseburger is healthy.

Vote:  
2 5

Does the Single Italian Mozzarella Cheeseburger taste good?

 
 
63% of voters think the Single Italian Mozzarella Cheeseburger tastes good.

Vote:  
5 3

Allergens

Contains
gluten
milk
wheat
May Contain
egg
soy
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Italian Mozzarella Cheeseburger contains gluten, milk and wheat and may contain egg and soy. a Wendy's Italian Mozzarella Cheeseburger does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Single Italian Mozzarella Cheeseburger from Wendy's contains the following ingredients:

Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.

Fried Mozzarella Cheese : Pasteurized Milk, Wheat Flour, Water, Contains less than 2% of Cheese Culture, Enzymes, Garlic Powder, Guar Gum, Natural Flavor, Onion Powder, Pasteurized Cream, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Phosphate, Spice, Spice Extractives, Sugar, Wheat Gluten, Yeast, Yellow Corn Flower. CONTAINS: MILK, WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, AND FISH.

Garlic Knot Bun: Flour (Wheat Flour, Malted Barley), Water, Yeast, Contains less than 2% of each of the following: Roasted Garlic, Salt, Sugar, Palm Oil, Wheat Sourdough (Water, Fermented Wheat Flour), Wheat Gluten, Barley Malt Flour, Dextrose, Garlic Powder, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Lecithin, Ascorbic Acid, Enzymes, Basil, Oregano, Parsley, Calcium Propionate (preservative). Topping: Water, Pea Protein, Dextrose, Maltodextrin, Modified Food Starch. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, SOY, MILK, AND PORK FAT.

Marinara Sauce: Water, Tomato Paste, Distilled Vinegar, Sugar, Extra Virgin Olive Oil, Onion, Salt, Contains Less Than 2% of Garlic, Brown Sugar, Dehydrated Onion, Food Starch- Modified, Spices, Dehydrated Garlic, Dehydrated Red Bell Pepper, Natural Flavors, Potassium Sorbate (Preservative), Dehydrated Parsley, Citric Acid.

Asiago Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK.

Weight Watchers points

25
SmartPoints
21
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus in a serving of Single Italian Mozzarella Cheeseburger from Wendy's.

Weight Watchers points for
the full Wendy's menu

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