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Wendy's 10 Piece Buffalo Saucy Nuggs Nutrition Facts

Wendy's 10 Piece Buffalo Saucy Nuggs Nutrition Facts

Wendy's 10 Piece Buffalo Saucy Nuggs contains 530 calories, 36 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Buffalo Saucy Nuggs from Wendy's.

Wendy's 10 Piece Buffalo Saucy Nuggs Nutrition Facts

Updated: 10/26/2024
Serving Size 10 chicken nuggets
Calories 530 See analysis
Calories From Fat 324
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 2800mg 117%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 25g 50%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 530 calories in 10 Piece Buffalo Saucy Nuggs from Wendy's. Most of those calories come from fat (61%).

To burn the 530 calories in 10 Piece Buffalo Saucy Nuggs, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the 6 Piece Buffalo Saucy Nuggs (310 calories) instead.

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Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: Wendy's Buffalo Saucy Nuggs contain gluten and wheat. Wendy's Buffalo Saucy Nuggs does not contain egg, fish, milk, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

10 Piece Buffalo Saucy Nuggs from Wendy's contain the following ingredients:

Chicken Nuggets (Chicken Breast with Rib Meat, Water, Sodium Phosphates, Salt. Battered And Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate], Dextrose, Yellow Corn Flour, Garlic Powder, Citric Acid, Yeast, Spice Extractives, And Xanthan Gum. Breading Set in Soybean or Vegetable Oil. Cooked in Vegetable Oil [Soybean, Canola, Corn and/or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [To Reduce Foaming]), Buffalo Sauce (Water, Cayenne Red Pepper, Distilled Vinegar, Soybean Oil, Salt, Contains 2% or less of: Sugar, Modified Cornstarch, Spice, Xanthan Gum, Dehydrated Garlic, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Natural Flavor, Oleoresin Paprika [Color], Calcium Disodium EDTA Added to Protect Flavor). CONTAINS WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN EGG, FISH, MILK, SESAME, SOY, WHEAT.

Weight Watchers points

16
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of 10 Piece Buffalo Saucy Nuggs from Wendy's.

Weight Watchers points for
the full Wendy's menu

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