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Wawa Shorti Roll Nutrition Facts

Wawa Shorti Roll Nutrition Facts

A Wawa Shorti Roll contains 240 calories, 2 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shorti Roll from Wawa Convenience Stores.

Wawa Shorti Roll Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 240 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   15%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 240 calories in a Shorti Roll from Wawa. Most of those calories come from carbohydrates (76%).

To burn the 240 calories in a Shorti Roll, you would have to run for 21 minutes or walk for 34 minutes.

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Allergens

Contains
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Shorti Roll contains wheat. a Wawa Shorti Roll does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Shorti Roll from Wawa contains the following ingredients:

SHORTI ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORNMEAL, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, FERMENTED DURUM WHEAT FLOUR, YEAST, BROWN SUGAR, ASCORBIC ACID, CALCIUM SULFATE, WHEAT STARCH, ENZYMES, CUTLURED CORN SYRUP SOLIDS)..

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Shorti Roll from Wawa.

Weight Watchers points for
the full Wawa menu

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